Former Oilers defenceman speaks up on mental health issues after a tough season
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In a recent Mercury News article, former-Oilers' defenseman Vincent Desharnais spoke honestly about his personal struggles following a 2024-25 campaign that saw him dress for three different teams.
You may recall that Desharnais was a feature on the Edmonton Oilers' blue line during the 2023-24 season, but was replaced in the lineup the deeper they got into their playoff run.
Former-Oiler opens-up on being traded three times in span of one NHL season
«It was just [about] getting traded, and I was in Pittsburgh for, I think, 34 days, and it's hard to find some comfort. You know, you're alone in all this,» Desharnais said in a recent article. «It was a good summer for me to flush all the negatives that happened. I've made a few changes. Did a lot of mental work. When the season ended, I was in a tough place mentally."
Though athletes are trained to deal with the business end of professional sports, when it happens repeatedly over a short period of time, it can certainly takes its toll on a player.
"You change teams. Things are not going your way. Get traded, get traded again. At some point, your confidence is kind of taking a hit. You're questioning yourself a lot."
Over the summer, however, Vincent took his time away from the game to recharge mentally, spending precious moments with his family, and personal-time surrounded by nature.
"I took a lot of time off in the woods and fishing and no phones, no social media, and that was very, very helpful. And I'm back. I'm ready. I feel good physically, feel good mentally."